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1:1 Coaching Services
1:1 Coaching Services
At N.O.W. Life Coaching, I offer a variety of 1:1 coaching services tailored to your needs:
Power Hour Coaching Session - A focused, 90-minute session for clarity and actionable insights.
Presence Session - A one-hour session to deepen self-awareness and mindfulness in the present moment.
Embodiment Session - A one-hour session to align your mind, body, and emotions for lasting transformation.
For those seeking long-term coaching, I offer two transformative journeys:
Customized Coaching Journey - A personalized coaching path designed around your unique goals.
"All In" Coaching Journey - A full-commitment experience for deep, life-changing growth.
N.O.W. - Life Coaching offers its services in English or in German language as preferred by you.
📌 Please note: All coaching services are available only after an initial info call.
What is the free Info call for?
What is the free Info call for?
The free 20-30 min info call is mandatory before we start our coaching relationship. It gives us the possibility to get to know each other, clarify important questions and gives you an overview of how coaching with me will be like. When getting to know your expectations and goals in the info call, I will provide you with my recommendation about which program would suit your current needs best and how our professional relationship will move forward.
1. Power Hour Coaching Session (90 minutes)
1. Power Hour Coaching Session (90 minutes)
One-Time 90-Minute 1:1 Coaching Session
This session is for those who have a specific topic they are ready to explore N.O.W., with professional and energetic coaching. In this 90-minute deep dive, we’ll focus on your chosen area, bringing insight, clarity, and actionable steps to support your growth and transformation.
If you're ready to move forward with intention, this session offers the space, guidance, and momentum to help you shift and evolve.
📌 Available only after the initial info call.
2. Presence Session (60 minutes)
2. Presence Session (60 minutes)
One-Time 60-Minute 1:1 Presence Session
This session is designed for those who feel energetically stuck and seek clarity, guidance, or a fresh perspective on a specific situation. In this dedicated 60-minute session, I offer full presence, deep listening, and intuitive guidance to help you shift from stagnation back into flow.
Whether you need answers, insight, or simply someone to hold space for you, this session is an opportunity to realign and move forward with renewed clarity and ease.
📌 Available only after the initial info call.
3. Embodiment Session (60 minutes)
3. Embodiment Session (60 minutes)
One-Time 60-Minute 1:1 Customized Embodiment Session
This unique session is designed for those who feel energetically stuck and seek clarity, guidance, or a fresh perspective. By combining movement and coaching, we create space for deep shifts on both a physical and mental level.
30-Minute Wild Yoga Flow - A free-flowing movement session to release stagnant energy, reconnect with your body, and open up space for insight.
30-Minute Coaching Session - With full presence, deep listening, and intuitive guidance, we explore what’s arising for you, helping you move forward with renewed clarity and ease.
This session is ideal if you’re looking for a holistic approach to transformation, blending embodied movement with meaningful conversation.
📌 Available only after the initial info call.
4. Customized Coaching Journey
4. Customized Coaching Journey
This coaching journey begins with a minimum of three 45-minute sessions, offering deeper support for topics that may feel unclear or require more time than a single Power Hour Coaching session.
If you're seeking ongoing guidance, exploration, and transformation at your own pace, this series provides the space to gain clarity, uncover insights, and create meaningful shifts over time.
📌 Available only after the initial info call.
Included in the Customized Coaching Journey
Included in the Customized Coaching Journey
2 secured spots in the monthly International Soul Focus Hour Community Gathering
3 or more private coaching sessions (each 45 minutes, as discussed in your info call)
Worksheets to complement and deepen your coaching journey
This is an opportunity to commit to your personal growth with consistent support and tailored resources.
4. "All In" Coaching Journey
4. "All In" Coaching Journey
A deep-dive coaching experience designed to support you through a significant life transition. This journey includes 10 personalized coaching sessions (45 minutes each), scheduled at a pace that works for you, 1-2 sessions per week over 3-4 months, providing steady guidance, reflection, and transformation.
📌 Available in June 2025 and only after the initial info call.
Included in the "All In" Coaching Journey
Included in the "All In" Coaching Journey
10 Private Coaching Sessions (45 minutes each)
Coaching Workbook to support your journey
Gratitude Journal for cultivating positivity and reflection
Customized Positive Affirmations Recording to reinforce your growth
4 Secured Spots in the monthly International Soul Focus Hour Community Gathering
Emergency Support: 3 x 15-minute check-in calls when you need extra guidance
Wisdom-Within Self-Discovery Cards for deeper introspection
This journey is for those ready to commit fully to their growth, transformation, and self-discovery with dedicated support every step of the way.
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